Architect of Resilience.

I help professionals and organizations debug their relationship with work, technology, and health.

Watch The Essays Explore The School
Roi Shternin Portrait

The System Was Broken. So I Built a Shadow System.

I spent ten years managing my life from a bed. That experience didn't just teach me survival; it taught me that our healthcare systems—and our careers—are running on broken code.

I realized that waiting for a "patch" from the establishment wasn't a strategy. I had to become a Systems Architect for my own biology.

Today, I don't just share my story. I share the Operating System.

My work explores "Soft Resets"—how to use technology, circadian design, and digital minimalism to build a life that lasts.

Documentation for the Glitch

Manuals written from the trenches.

The Algorithm Will See You Now Book Cover

The Algorithm Will See You Now

The manual for the Shadow AI Healthcare System. How patients use technology to survive when doctors fail.

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Revolution From My Bed Book Cover

Revolution From My Bed

The memoir and manifesto for patients who refuse to be passengers.

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The ABC of Public Speaking Book Cover

The ABC of Public Speaking

Based on my journey from silence to the TEDx stage.

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What Do Patients Want Book Cover

What Do Patients Want?

Uncovering the hidden desires that shape patient decisions.

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More on Amazon

Explore my full collection of books, translations, and guides.

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Formerly The Cozy.mba

tinyMHA

The "Mini-MBA" for Healthcare Leaders.

Medical school teaches you how to treat patients. It forgets to teach you how to lead teams, manage systems, or protect your own sanity.

  • System Vision: Navigating the informal power map to get things done.
  • The Resilience Battery: Protocols to prevent burnout before it starts.
  • Friction Hacking: Using AI to spot bottlenecks and do the heavy lifting for you.
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