Living Your Best Life with Chronic Illness: Managing Expectations
Living with a chronic illness can be a rollercoaster of emotions. Join Roi Shternin, a POTS survivor and recovery advocate, as he tackles the crucial topic of managing expectations.
In this episode, you'll discover:
The power of self-awareness: Learn how to acknowledge your limitations while setting realistic and achievable goals.
Open communication with your doctor: Roi shares tips for effective communication to ensure you're on the same page about your treatment plan and desired outcomes.
Finding your new normal: Explore strategies for adapting your life while maintaining a positive outlook and a fighting spirit.
This episode is a must-listen for anyone facing chronic illness and seeking to live a fulfilling life.
Bonus! Check out Roi's book(s) for further guidance on navigating chronic illness: https://books2read.com/
Remember, you are not alone. Tune in and take control of your health journey!
Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin
Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations
