Roi Shternin

Patient stories on recovery (15 books to devour for insight, understanding and much needed hope.)

When I first began to share my story, I wondered why I couldn’t find any written by anyone else. Surely I am not the first person to heal themselves to this extent? Why is no one out there sharing their stories so that we can all learn from them? Then, in writing my own I realised how damn traumatising getting the story out of your body is. Add to that, putting your written word out there for all to see, judge and attack.

Falling from Grace: Rising Beyond Relapse as an International Public Speaker with Chronic Illness

Every day, my heart was filled with the echoes of my dreams – dreams of standing on stages, inspiring others, and changing the world. Instead, I lay there, a shadow of myself, a young man broken by chronic illness. But my heart refused to give up, and in the deepest recesses of my soul, a spark remained.

Why I Go to the Movies Alone (And You Should Too!)

Tired of waiting for someone to go to the movies with? Don't! Discover the unexpected joy and freedom of going to the cinema alone. It's not lonely, it's liberating. Find out why a solo movie date might just be your new favorite thing.

Time to Bring Back Emotions into the Healthcare Conversation

We are the silenced screams behind hospital doors. The tear-stained faces beneath fluorescent lights. The trembling hands clutching discharge papers filled with instructions but empty of compassion.

Patient Empowerment: A Year in Review and a Call to Action

Despite the complexities of healthcare systems and the entrenched nature of some practices, 2023 witnessed significant advancements in patient empowerment.

Have a chronic illness? your mental health might need some attention.

Living with a chronic illness is tough enough, but what about the invisible battles you're fighting up top? This NMU podcast dives into the often-overlooked connection between chronic physical conditions and your mental well-being. We're talking real talk about how managing a long-term illness can impact your mood, stress levels, and overall mental health.